New Episode Alert: The Dangers of Exercising Along Busy Roads

Have you ever thought about what you’re breathing in while jogging or cycling along a busy road? Spoiler: it’s not just oxygen—it’s also harmful pollutants that can damage your lungs and undo the benefits of exercise.

In this episode (episode 10), I share the risks of working out in polluted areas and practical tips to keep your fitness journey safe and healthy. 🌍💨

🎥 Watch the full episode here

#ActOnNCDs #LeadOnNCDs #TuongeeNCDs

Published by Oduor Kevin

ODUOR KEVIN is a Public Health Specialist with considerable experience in the health care industry. He has worked in various organizations, leading projects and programs aimed at improving the health outcomes of people living with Non-Communicable Diseases (NCDs) and the general population. Oduor Kevin is currently the Chief Programs Officer at Stowelink Inc, a youth-led organization with a single most focus on addressing the burden of NCDs. Oduor’s experience in project management is attributed to his work at Population Services Kenya (PSK) where he served as a member of the National Coordinating Committee for Kitu Ni Kukachora project. Further, in 2019, Oduor Kevin was appointed as Kenyatta University Campus Director by Millennium Campus Network (MCN) to supervise and lead Millennium Fellows in their Social Impact projects. During this assignment, he successfully supervised the fellows and delivered them for graduation under the banner of Millennium Fellowship.

Leave a comment