Episode 9 Is Live: It Is All About Making Physical Exercise Simple

Hey there, it’s your NCD advocate, Oduor Kevin! 💪
I’ve got some exciting news for you—our latest episode (episode 9) in the Physical Exercise & NCDs series is out now!

Here’s the secret: exercise doesn’t have to be hard to be effective. Forget the “no pain, no gain” mindset. In this episode, I share why keeping it simple and fun is the key to building sustainable fitness habits you’ll actually enjoy while lowering the risk of NCDs such as cancer, diabetes, heart diseases among others.

Curious to learn more? 🎥 Watch the full episode here 👉

Let’s make fitness simple, enjoyable, and sustainable—together! 🌍✨

#ActOnNCDs #LeadOnNCDs #TuongeeNCDs

Published by Oduor Kevin

ODUOR KEVIN is a Public Health Specialist with considerable experience in the health care industry. He has worked in various organizations, leading projects and programs aimed at improving the health outcomes of people living with Non-Communicable Diseases (NCDs) and the general population. Oduor Kevin is currently the Chief Programs Officer at Stowelink Inc, a youth-led organization with a single most focus on addressing the burden of NCDs. Oduor’s experience in project management is attributed to his work at Population Services Kenya (PSK) where he served as a member of the National Coordinating Committee for Kitu Ni Kukachora project. Further, in 2019, Oduor Kevin was appointed as Kenyatta University Campus Director by Millennium Campus Network (MCN) to supervise and lead Millennium Fellows in their Social Impact projects. During this assignment, he successfully supervised the fellows and delivered them for graduation under the banner of Millennium Fellowship.

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